Bodyworks Health and Fitness

Bodyworks was founded in 2009 with the ambitious goal of making women in Taiwan healthier and happier. Through our popular boot camp classes and personal training sessions we offer services perfectly suited to busy women across the island. Big gym culture is not for everyone, and we find many women benefit from a more personal experience. Our group classes are all women and lend themselves to fostering great camaraderie amongst participants. All of Bodyworks personal trainers are female and experienced in working with all body types -- whether you are just starting a regular exercise program, or you are very fit and training for a big event or just maintaining your fitness level. Call or email Bodyworks today to find out which service is the best fit for you.

Staff

MICHAELA STEVENS, Bodyworks founder and trainer
Michaela is a certified gym instructor and holds a degree in advanced personal training. Trained in the United Kingdom, Michaela combines her professional training with her own personal story to develop fitness programs for all levels. Michaela is an avid biker and has competed in half and full marathons, triathlons, and adventure races around the world. As a mother of three, Michaela knows what it means to have to "fit" fitness into a busy schedule. Contact her at taipeibodyworks@gmail.com or call 0933926251.